Instead of a standard fist, the fingers are curled tightly into a rigid, open-claw shape. This is used for gouging, grabbing tendons, tearing flesh, and striking pressure points.
Dragon Kung Fu distinguishes itself from other animal styles through its unique "soft-hard" energy and focus on internal cultivation.
Dragon Style Kung Fu (Lung Ying) is a legendary Southern Chinese martial art inspired by the movements of the mythical Chinese dragon. Unlike Western dragons, the Chinese dragon is agile, coiling, and unpredictable—qualities practitioners seek to emulate through fluid, spiraling techniques. This art focuses on short-to-medium range attacks, combining soft, circular blocks with sudden, explosive power.
A modified, narrow horse stance where the body is turned at a 45-degree angle to protect the groin and centerline. The knees are bent inward to root the practitioner to the ground.
Similar to a modified cat stance or a tight horse stance, keeping the groin protected and the body primed for explosive forward lunges.
Practitioners mimic the mythical dragon—not as a fire-breathing beast, but as a creature of flowing power, sudden bursts of energy, and unpredictable movement. The style focuses on developing internal power (nei gong) alongside external technique.
: A defensive circular motion used to redirect incoming attacks downward and away from the body.
is a traditional Chinese martial art that emphasizes internal power, rapid close-range strikes, and elusive footwork. Often documented in training manuals and Scribd PDF guides , this style mimics the fluid yet explosive nature of the mythical dragon. Core Principles of Dragon Style
Vertical punches travel faster through the centerline and allow the elbow to remain down, protecting the ribs during execution. 4. Fundamental Stances and Footwork
involve the dragon claw, short-bridge strikes, and sophisticated body shifting.
The rapid adaptation to shifting combat scenarios. Essential Dragon Style Stances
Footwork drives the power of the torso forward. The Five Elements of Movement
The Dragon ( Long ) is one of the most revered creatures in Chinese mythology, representing wisdom, power, and the ability to transition between states—swimming in the ocean, flying through the clouds, or walking on land. In the world of Kung Fu, is a sophisticated fighting system that emphasizes fluidity, internal power, and deceptive movement.
Do not rush to practice high-speed strikes. Mirror the exact stance diagrams in the PDF to build muscle memory.
Instead of a standard fist, the fingers are curled tightly into a rigid, open-claw shape. This is used for gouging, grabbing tendons, tearing flesh, and striking pressure points.
Dragon Kung Fu distinguishes itself from other animal styles through its unique "soft-hard" energy and focus on internal cultivation.
Dragon Style Kung Fu (Lung Ying) is a legendary Southern Chinese martial art inspired by the movements of the mythical Chinese dragon. Unlike Western dragons, the Chinese dragon is agile, coiling, and unpredictable—qualities practitioners seek to emulate through fluid, spiraling techniques. This art focuses on short-to-medium range attacks, combining soft, circular blocks with sudden, explosive power.
A modified, narrow horse stance where the body is turned at a 45-degree angle to protect the groin and centerline. The knees are bent inward to root the practitioner to the ground. dragon style kung fu techniques pdf
Similar to a modified cat stance or a tight horse stance, keeping the groin protected and the body primed for explosive forward lunges.
Practitioners mimic the mythical dragon—not as a fire-breathing beast, but as a creature of flowing power, sudden bursts of energy, and unpredictable movement. The style focuses on developing internal power (nei gong) alongside external technique.
: A defensive circular motion used to redirect incoming attacks downward and away from the body. Instead of a standard fist, the fingers are
is a traditional Chinese martial art that emphasizes internal power, rapid close-range strikes, and elusive footwork. Often documented in training manuals and Scribd PDF guides , this style mimics the fluid yet explosive nature of the mythical dragon. Core Principles of Dragon Style
Vertical punches travel faster through the centerline and allow the elbow to remain down, protecting the ribs during execution. 4. Fundamental Stances and Footwork
involve the dragon claw, short-bridge strikes, and sophisticated body shifting. Dragon Style Kung Fu (Lung Ying) is a
The rapid adaptation to shifting combat scenarios. Essential Dragon Style Stances
Footwork drives the power of the torso forward. The Five Elements of Movement
The Dragon ( Long ) is one of the most revered creatures in Chinese mythology, representing wisdom, power, and the ability to transition between states—swimming in the ocean, flying through the clouds, or walking on land. In the world of Kung Fu, is a sophisticated fighting system that emphasizes fluidity, internal power, and deceptive movement.
Do not rush to practice high-speed strikes. Mirror the exact stance diagrams in the PDF to build muscle memory.
