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| Time | Activity | |------|----------| | | Welcome & Light Breakfast (fruit, granola, coffee). | | 10:30 AM – 12:30 PM | First round of 60‑minute massages (20 slots). | | 12:30 PM – 1:30 PM | Lunch break – local food trucks offering healthy options. | | 1:30 PM – 3:30 PM | Second round of massages (20 slots). | | 3:30 PM – 4:00 PM | Closing circle: sharing experiences, gratitude, and future self‑care tips. | | 4:00 PM | Free wellness goodie bags (samples of lotions, tea, and a voucher for a discounted follow‑up session). | For busy moms, finding time for a massage
One of the most significant benefits of the "Mom Comes First" philosophy is the sense of community it creates. By connecting with other mothers who share similar values and priorities, you can build a support network that will help you through the ups and downs of motherhood.
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